Calling All Alums!!!

Hello to all our G-Lax Alums!!

Don't worry, we haven't forgotten about our Alumnae Game!  Instead of having our Alumnae Game in the fall, our Alumni Office has asked us to move the game to the spring during Alumni/Alumnae Weekend in April.  We are looking forward to welcoming you back to campus then. 

But before we can send out the save-the-date notification, we need your contact info!  Can you take one second to fill out our Alumnae Contact info? 

The link is  https://www.frontrush.com/FR_Web_App/Player/PlayerSubmit.aspx?sid=2577&ptype=alumni, and it only takes a minute.  And if you could pass this link on to your fellow-classmates, we would really appreciate it. 

Thanks Alums!  Go Gophers!

Work-Out of the Day

The Lady Gophers are in the second week of their Winter Fitness Program. 

Today's Workout:  Fartlek for 30 minutes
Jog for 30 minutes outside.  Take your stopwatch.  After 3 minutes warm-up, start sprinting for 30 seconds, then jogging for 30 seconds.  Make sure there is a noticeable difference between your sprint and your jog.